Stay in the loop through fb & IG to find out time and date for FREE live classes and further support. If you share my posts you will be also supporting me through these times which I'd greatly appreciate.
4 ways I will be supporting my community
FREE ON YOUR INBOX - 5 Key elements of Pilates
Email me and I'll reply with these 5 Pilates principles useful from Beginners to Advance. I feel as we move into the online modality (for a while) it's essential to focus on the fundamentals of the Pilates method .
FREE 10 MINS MINDFUL PILATES MOVEMENT
I'll go LIVE in social media 1-2 times a week with mindful Pilates exercises to help you stay mobile and reduce stress. FREE and everyone welcome. I'll let you know through fb or IG which day/times that will be ❤️
LIVE ONLINE CLASSES
Let's create a sacred place at home to keep our practice alive. Pilates brought us together and it will help us stay connected, healthy and well. This is an interactive space where you’ll be able to see each other and keep improving your Pilates. I will offer modifications and feedback on your movement just exactly the way I do it face to face.
Our regular Pilates classes are running now through ZOOM - BOOK YOUR CLASS
Our regular Pilates classes are running now through ZOOM - BOOK YOUR CLASS
DISCOUNT CODES FOR CLASSES
I have implemented discount codes to help out those of us who have been economically impacted by the current situation. It will be available when scheduling a class.
Please feel free to use it. If you are ok and you don't need the discount I'd really appreciate your support but no pressure.
Please feel free to use it. If you are ok and you don't need the discount I'd really appreciate your support but no pressure.
Stay in touch. I'll be happy to help if you need further assistance
info@yogalusk.ie - classes@b-wellpilates.ie
info@yogalusk.ie - classes@b-wellpilates.ie
I am currently also minding my children full time. So, please bear with me while waiting for responses and emails. I am trying my best to reaise happy, resilience and kind boys who can bring joy to their future families and communities. 😍